Zumba Fitness

 Mrs Amy Reeves - Certified Zumba Fitness Instructor

Your Hometown Source for Zumba Fitness!!

Zumba Fitness is a Latin inspired dance fitness class designed for fun, cardiovascular fitness, strength training, toning muscles, promoting good health and promoting flexibility. Zumba Fitness is a great dynamic core workout! Each session involves high caloric expenditure in an easy, non-intimidating learning environment. All fitness levels are welcome and you do not need to know how to dance. Experience a class that incorporates Latin and International music dance movements, which will create a dynamic, exciting and effective fitness system! Zumba makes it easy and fun to achieving fitness goals. Develop a positive self image and see why Zumba is exercise in disguise!

*Mrs. Amy Reeves- Certified Zumba Fitness Instructor – Area Resident *AFAA Group Fitness Certification *Over 7 years experience in fitness instruction & participation *Latin inspired dance fitness class *Strength Training *Flexibility   *Cardiovascular Training *Dynamic Core Training Techniques * Tone Muscles *Get Results from a True Zumba Fitness Formula *Workouts Designed around Your Fitness Level *Personalized Attention – Instructor Works with New Students *Easy Learning Environment - No Intimidation   *Always Fresh & Fun *Energetic Music Selection *Constant Variety   *All Fitness Levels Welcome – No Dance Skills Required *Achieve Fitness Goals *Have Fun

Greenfield Parks and Recreation Department Patricia Elmore Center 280 North Apple Street Greenfield, IN 46140 PH: (317) 477-4340 FAX: (317) 477-4341 parks_rec@greenfieldin.org www.greenfieldin.org (select Parks and Recreation Banner) The Benefits are Endless!